Are you concerned that spending all day at home would make you gain weight or unhealthy? If you answered yes, you should download a fitness app to help you live a better lifestyle. These apps can help you not only keep track of your diet, but also provide customized diet charts, training routines, and even calorie counting!
Many people turned to online workout applications to study and perform healthy exercises after gyms, yoga, and dance programme were closed due to lockdown. More than 656 million individuals downloaded online fitness apps on their mobile phones in 2021.
Check out our list of handpicked top fitness apps in India 2022 and start your fitness journey today!
1. Cult Fit
Cult Fit is a one-stop shop for practical information on physical and mental health. Cult Fit offers a wide range of exercises and approaches to help you achieve your fitness objectives. Cult Fit is one of India’s most popular fitness apps, especially among Gen-Z consumers.
The platform provides a free 7-day trial to gain a feel for the teaching style and training types. Following the trial period, you will be asked to purchase premium memberships.
You can also consult various types of doctors and book lab tests from home on the Cult Fit app.
Website: https://www.cult.fit/
App: Cult Fit is available for both Android and iOS users.
Ratings: 4.5 stars
2. Nike Run Club
Nike Run Club is a high-end online exercise programme that helps you improve your marathon skills using cutting-edge tactics. It has a lot of features that will help you have the finest time on the track. The NRC app allows you to track your running progress, compete with other runners, chat, and do a lot more.
NRC has a strong network of runners from all over the world that may inspire and motivate you on your journey. You may improve your skills and offer your best performance in marathons with the help of expert coaches and athletes on NRC.
For dedicated athletes, the portal also offers personalized coaching regimens.
Isn’t it true that running alone might get boring? You can invite your friends to NRC and compete against them.
Website: https://www.nike.com/in/nrc-app
App: Nike Run Club is available at Play Store and App Store
Ratings: 4.4 stars
3. Yoga for Beginners
Do you find yoga challenging? Or do you struggle to keep up with your regular yoga practise? If that’s the case, you should check out Yoga for Beginners.
Yoga for Beginners is an online fitness app with features that simplify yoga. The Yoga for Beginners app has a wealth of video information on basic yoga asanas, advice, and methods. The app includes content that is appropriate for both beginners and advanced yoga practitioners.
Through the app’s no-equipment yoga teachings, you may continue performing yoga from home without any equipment. For its customers, the portal also offers a variety of educational yoga classes. Yoga for Beginners offers a variety of weight-loss and upper-body strengthening yoga and meditation classes.
App: Yoga for Beginners is available for Android as well as iOS users.
Ratings: 4.5 stars
4. Daily Yoga- – YOGA FITNESS PLANS
The Daily yoga app might be beneficial to your health journey if you prefer yoga to intensive training sessions and cardio routines. This app has a large number of yoga classes for various purposes, and you may choose the best one based on duration, fitness objectives, difficulty levels, and yoga style.
It’s Google Fit compatible, and Healthline named it the “Best Yoga App” for the years 2016 to 2019. You can choose from over 500 asanas, over 70 yoga programmes, and 500+ guided sessions for yoga, meditation, and pilates. You may also use its enormous yoga posture library (for men and women) to try out new poses and share them with other members of the community.
Website : https://www.dailyyoga.com/
App: Daily Yoga is available on the Play Store and App Store
Ratings: 4.7 stars
5. Jefit
The JEFIT app, which claims to be one of the greatest training apps, offers a free fitness programme to help you keep active and live a healthy lifestyle. It contains a wide selection of fitness programmes for beginners (basic exercises, starting strength, warm-up routines, etc.) as well as advanced bodybuilding programmes such as strong lift, weightlifting, powerlifting, or kettlebell routines, making it suitable for people of all ages and fitness goals.
On JEFIT, you can also compete in various challenges for a chance to win real-time cash prizes. You may ensure a fun and lively training experience by inviting your gym pals to join you on JEFIT.
he platform offers free and premium subscription plans. Though the basic plan covers most aspects of working out, you can always upgrade to a premium plan for a more advanced experience.
Website: https://www.jefit.com/
App: JEFIT is available for both Android and iOS users
Ratings: 4.3 stars
6. HealthifyMe
HealthifyMe is a health and fitness app that can help you get ahead and achieve your fitness goals by offering personalized weight loss plans and online workout sessions with personal trainers so you can train and exercise effectively. It can measure a variety of parameters utilizing trackers such as a sleep tracker, workout tracker, calorie tracker, and so on. It’s Google Fit and Samsung Health compatible, so you can pair it with any device and receive frequent updates and reports based on these measures.
You won’t need any additional gym equipment because it includes no-equipment workout videos that feature full-body workouts as well as workouts that target specific body regions. There are also videos on stretching and breathing exercises if you practise yoga. Switching to the paid version will also give you access to personal training sessions with fitness trainers who can create a customized workout plan based on your schedule, as well as specialized diet plans that are compatible with dietary health conditions (PCOS, cholesterol, diabetes, etc.) and keeps track of your diet through calorie counters, nutrition calculators, and fat loss goals!
Website: https://www.healthifyme.com/in/
App: HealthifyMe app is available on the Play Store and App Store
Ratings: 4.5 stars
7. Aaptiv
At your convenience, Aaptiv provides one of the top training and fitness workout sessions. You can subscribe to a library of audio fitness sessions and classes delivered by professional trainers at any time. There are also music tracks to keep you motivated and in sync. Strength training, stretching, running, race training, yoga, and other activities are examples of workouts.
Every week, a new class is added. The app can be downloaded from Google Play or the App Store and is suitable for all fitness levels.
Aaptiv’s Core points are :
- There are numerous sessions offered.
- There are monthly and weekly plans available.
- High-intensity interval training is also accessible.
- Many playlists include motivational music.
- Many playlists also include motivational music.
Website: https://aaptiv.com/
App: Aaptiv app is available on the Play Store and App Store
Ratings: 3.0 stars
8. Sworkit
Sworkit, a workout software that provides high-quality workouts and training, has made exercising on the go a breeze. People may enjoy gym-like training at home or wherever they are using the Sworkit app. Weight loss, weight restoration, and fitness can all be achieved through exercise. The app includes Google Fit, which keeps track of your activity and calorie intake.
Six weeks of courses are available and HIIT, cardio, yoga, weight loss, and other exercises fit under this area.
Website: https://sworkit.com/
App: Sworkit app is available on the Play Store and App Store
Ratings: 4.0 stars
9. GrowFitter
Want to earn some awesome prizes while exercising? GrowFitter is a fitness software that seeks to get its users in better shape while also rewarding them at each milestone! This app has partnered with a variety of firms and will reward you with vouchers, yearly subscriptions, and other prizes if you complete a set of activities (running, cycling, or walking) for a certain number of days! You can keep track of your daily workouts, collect active days for performing an activity every day, and earn rewards such as gym and sports center subscriptions!
If you upgrade to the paid version of the app, you’ll get access to on-demand fitness videos, live courses, and a personal trainer. Its goal is to turn fitness into a new currency so that people can remain on top of their fitness routines and earn lifestyle benefits like movie tickets or an iPhone!
You may also earn coins by doing quizzes and referring friends, which you can then use to buy more goodies and make staying fit more enjoyable!
Website: https://www.growfitter.com/
App: Sworkit app is available on the Play Store and App Store
Ratings: 4.9 stars
10. Google Fit
If you’ve ever considered adopting a healthier lifestyle or searched for the finest fitness tracker apps, you’ve probably come across Google Fit. This Google-created tool might assist you in achieving your objectives by inspiring you appropriately! It has teamed up with the World Health Organization (WHO) and the American Heart Association (AHA) to allow users to monitor metrics such as heart rate, breathing rate, and other vital signs by just placing their finger on the sensor or using the phone’s camera.
One of the numerous advantages of using Google Fit is that you can receive tailored coaching to help you achieve your fitness goals. Google Fit provides you with useful advice and techniques depending on your health and everyday activities.
Website: https://www.google.com/fit/
App: You can get the Google Fit app on the Play Store and App Store.
Ratings: 3.9 stars
Thank you for reading our blog post. We hope you enjoyed our article about the top fitness apps in India.
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